Fitness Trainers, Erin and Nick, Give Insight Into What You Should Look For In A Gym In The Kings Cross Area

Has your gym routine turned into “work” for you these days? Working out doesn’t have to be such a chore. It should actually make you feel good to be at the gym and be going through your routines. After all, exercise not only does your body tons of good but it also allows for the release of happy hormones. But if your gym has been making you drag your feet to workouts, it’s time for a change.

If you’re a resident or work in Sydney’s CBD, you can find the ideal gym in Kings Cross. Before you go off on your search though, try to consider the following things so you end up with a gym that will really inspire you to get fit and get healthy.

Ask About Personal Training

Why work out on your own when you can actually get fit and get healthy with someone who knows a good workout? Most people who fail to follow through with their fitness routines do so because they lack the encouragement they need during exercises. The beauty of having a personal trainer is that you not only get emotional support but you also benefit, immensely, from the trainer’s expertise.

A personal trainer in a gym, Kings Cross residents might want to know, can create a customised workout programme that targets your specific fitness goals and maximises the results you get. Whether it’s getting rid of the extra fat or getting lean and ripped, personal trainers will get you your desired body.

Put The Fun Back Into Working Out

Remember fun? Yes, it is entirely possible to have fun while you’re doing cardio. When checking out a Kings Cross gym, make sure you really look into the workout programmes the personal trainers offer.

You’ll want to see variety. You’ll want to see a level of challenges that you have not yet encountered. And when it comes to both, Sydney’s SoulTrain (a personal training service) certainly delivers. Imagine if you will, going through a unique combination of fitness games, sled work, and rope climbs — and that’s just the tip of the proverbial iceberg. One of the training programmes from SoulTrain is not just a lot of fun but it also delivers on its promise: burning body fat — fast.

Look For Results With Previous Clients

Finally, nothing guarantees fitness success quite like seeing someone else’s body transformation for yourself. Let other people’s bodies “speak” the excellent work that a gym in Kings Cross can do. Check out the results that SoulTrain clients have achieved. And in several weeks, you will have the same body transformation.

Join our 7 day FREE trial, register interest below:


Mon-Fri 6:00am – 8:00pm
Sat 8:30am – 4:oopm
Sun Closed

Erin 0414 844 774
Nick 0402 796 160


Lvl 3, City of Sydney PCYC
Cnr of Riley & Cathedral St.
Woolloomooloo 2011