Personal Trainers, Nick and Erin, Showcase The Reasons Potts Point Locals Should Take Advantage of Personal Training at Team Soultrain

There are so many fitness programs and diets being pitched nowadays that encourage people to finally acquiesce and launch a full-on battle to beat the bulge. However, not all of those who are enthusiastic and immediately sign up for these programs emerge victorious. Many lose the weight battle and then casually claim that the programs just didn’t work for them. Such a statement would have others thinking that perhaps workout programs are just a load of hits and misses. Is this really the case?

Why Personal Training Works Soultrain

Professional personal trainers, however, point out that weight loss programs do work — participants should recognise the weight of their contribution, though. It’s never just a one-way street.

The Right Attitude and Commitment

A personal trainer Potts Point locals turn to supports the latter claim; exercise and diet programs are only effective if people are consistent in following them – the right attitude and commitment play a significant role in success, not just in becoming healthy, but also in all aspects of life. But they also acknowledge the failure of some exercise and diet programs to fully engage people. For them, it’s imperative to inject the right values into the personal training program so people are actually encouraged to stick with it and then make all the lessons more relevant.

A PT Program That's Results Driven But Fun

A regimen that’s results driven and fun is the brand of personal training SoulTrain offers its clients — and it’s thoroughly effective. For all of its professional trainers, weight loss success for better health should not just be for the attainment of a short-term goal. Thus, the programs they offer are not big, depressing sacrifices to be made to achieve a single reward. The manner in which they present health creates the right mind frame and turns the process into a completely joyful journey to a much desired destination where not only the shape of their clients’ body is transformed, but physical functioning is enhanced as well. Plus, all sorts of fun can be had (come on, how fun is lookin’ good and having other people voluntarily tell you?).

The Latest in Sport Science

This proven effective approach used by SoulTrain was honed by the latest sport science that guarantees results without any of the often physically and emotionally draining processes some programmes are known for. Trainers fit their methods to suit clients’ needs, instead of it being the other way around.

“Session times are designed to suit your busy lifestyle and there is always an element of play involved. We are serious about body transformations — but not serious while we do it,”

With SoulTrain, clients can better understand their health journey and at the same time enjoy themselves completely, inch by inch, pound by pound, as they get closer to their fitness destination.

Join our 7 day FREE trial, register interest below:


Mon-Fri 6:00am – 8:00pm
Sat 8:30am – 4:oopm
Sun Closed

Erin 0414 844 774
Nick 0402 796 160


Lvl 3, City of Sydney PCYC
Cnr of Riley & Cathedral St.
Woolloomooloo 2011